“Teen Mom OG” star Tyler Baltierra is redefining what it means to have a dad bod.
The Michigan native took his health journey a step additional by shedding 24 kilos. The MTV persona has been on a health journey for greater than two years, the place he is been engaged on constructing muscle and chopping fats.
“OFFICIALLY DONE with this reduce & I managed to drop 24 POUNDS whereas sustaining the power I constructed whereas I used to be gaining!” Baltierra wrote through Instagram on August 11.
Baltierra wrote that he weighed 203 kilos on the finish of his “bulk” in March, and dropped right down to 179 kilos by August.
“I’m fairly pleased with the outcomes,” he mentioned. “It makes me much more pumped to see how the following reduce goes after I’m accomplished bulking once more!”
Baltierra and his spouse, Catelynn Lowell Baltierra, have three kids collectively: 7-year-old Nova, 3-year-old Vaeda and 11-month-old Rya Rose.
They positioned their eldest daughter, 13-year-old Carly Davis, for adoption when she was born, as documented of their 2009 episode of “16 & Pregnant.”
Baltierra Is Going to Continue His Body Building Journey
Moving ahead, Baltierra goes to coach with the primary objective of bettering his look, slightly than understanding to enhance his power.
“I did determine to shift my targets somewhat & focus extra on aesthetics/muscle constructing for this subsequent bulk cycle, slightly than power constructing (like I used to be doing earlier than),” he wrote. “I nonetheless have an extended strategy to go till I attain my final objective, however I promised myself that I might submit extra about my health journey, as a result of It helps hold me accountable & I get questions on it from you guys on a regular basis lol.”
Baltierra, 30, has overtly talked about having an “ectomorph” physique, that means he has a pure stature that’s tall and slim, with a “low muscle mass proportion” and “slim shoulders.” Though it is simpler for individuals with an “ectomorph” physique to shed extra pounds due to their quick metabolism, they’ve a tough time constructing muscle mass.
Baltierra Wrote a Poem for his Family
Aside from bodybuilding, one other certainly one of Baltierra’s hobbies is writing. He penned a poem for his household on August 4, saying he was so “grateful” for his spouse and three daughters.
“I LOVE MY LITTLE FAMILY SO MUCH!”he wrote.
“There’s not a day that goes by the place I do not catch myself, stopped deceased in my tracks, simply staring in any respect of their lovely faces, whereas I’ve the largest smile alone, that I did not even notice was there, till I acknowledged what I used to be doing,” the MTV star continued.
“That’s how pure the happiness is that all of them deliver me,” he added. “It’s so organically magical that it’s inconceivable to explain in phrases or the way it feels.”
Lowell is slated to seem on the brand new “Teen Mom” spinoff collection, referred to as “The Next Chapter.” The show is a mix of “Teen Mom OG” and “Teen Mom 2.”
MTV is selling “The Next Chapter” as a “supersized” model of “Teen Mom.”
It wasn’t instantly clear if Baltierra can be included within the new show alongside his spouse.
The collection is slated to debut on September 6.