Nastia Liukin is elevating her hyper-extended leg and inflicting a fuss on the similar time. The 30-year-old former Olympic gymnast has been busy on her Instagram, with content material taking place two very separate routes forward of the weekend. Nastia, who retired from skilled gymnastics aged simply 22 in 2012, posted a reminder that her exercises are nonetheless day by day. A health promo seeing Nastia in skintight, cow-print spandex was then adopted by a large rant – Nastia’s 1 million followers now have a lot to digest. Check it out beneath.