DWTS Alum Shows Off Incredible Body Transformation


A former “Dancing With the Stars” competitor has loads to be pleased with.

In 2019, AJ McLean took an enormous step in his sobriety journey. In an October 2020 interview with “Good Morning America,” McLean revealed the ultimate straw that made him get sober.

“I used to be by no means sober. Not for a second. And the turning level for me was after I got here again dwelling, my spouse may scent it on my breath and my youngest of my two daughters wouldn’t sit with me,” McLean stated. McLean is a dad of two daughters, Lyric, 5, and Elliot, 9, together with his spouse Rochelle.

“There’s an excessive amount of to dwell for right now — my stunning youngsters, my wonderful spouse, my profession, my brothers,” McLean stated. “I’ve by no means felt extra grounded than I do right now.”

On September 1, 2022, McLean shared a throwback picture of himself from only one yr in the past.

Here’s what you might want to know:

McLean Showed off a Before & After of His Body

While persevering with on his sobriety journey, McLean has additionally been preserving himself in form, specializing in each his psychological and bodily well being.

On September 1, he offered a little bit of an replace on the way it has been going for him over the previous yr.

“Thought I’d perform a little throwback Thursday vibes. Found the pic on the left from a yr in the past on trip and wow it is wonderful what a bit dedication and setting targets can do for an individual. The journey is way from over although. This is only the start! #healthylifestyle #sober #nomoredadbod! Let’s go! If I can do it so are you able to!!” McLean captioned the picture.

Several individuals took to the feedback part of the submit to reward McLean for his success.

“You look wonderful. And sure it may be carried out,” one particular person wrote.

“I’m so pleased with you AJ. You’re so scorching …And Actually, it has been a yr since I grew to become sober!!” another person added.

“Jesus take the wheeeeeel,” a 3rd remark learn, the Instagram consumer including a string of drool face emoji.

“So pleased with you! You are and at all times have been my inspiration,” a fourth social media consumer stated.

McLean Is Dedicated to His Health & Wellness Journey

In an interview on the January 11, 2021, episode of the “Recovering From Reality” podcast, McLean referred to himself as a “power relapser.”

“I’m a power relapser, however I’ve by no means gone for like a month straight of simply ingesting and partying. It’s been like one night time after which I’m sober for every week or two. And then it is one night time. It was at all times forwards and backwards,” he informed host Alexis Haines.

“I can have a look at myself within the mirror and be extra assured earlier than I depart the home. And I can inform myself within the morning how grateful I’m for this, this, and this. For essentially the most unbelievable spouse placing up with my s*** for 11 years. And then having two attractive youngsters which might be simply my lifeline,” McLean continued.

In an interview with USA Today in July 2022, McLean stated that being on tour in 2022 is not prefer it was. All the get together days are over,” the informed the outlet. He stated he is “in the most effective mindset and form” of his life.

John Smith
John Smith
John Smith is a passionate writer and entertainment enthusiast. With a deep love for TV shows and movies, he delves into the world of storytelling, exploring the captivating narratives and dissecting the cliffhanger endings that leave us wanting more. Through his articles on Flick Prime, John aims to provide insightful analyses, intriguing theories, and engaging discussions surrounding the latest TV shows and movies. Join him on the journey as he unravels the mysteries and secrets of your favorite on-screen adventures.


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