Hallmark star Alicia Witt lately shared a extra in-depth most cancers replace to her followers on social media. Her publish was not solely supposed to offer an replace about her well being, but in addition in recognition of Breast Cancer Awareness month.
Witt Shared That She Remains Disease-Free
In a Facebook publish, Witt informed gave her followers a protracted, in-depth replace about her well being and modifications she’s made in her life after her most cancers analysis. She was identified with HER2 breast most cancers in November 2021, and had her first spherical of chemotherapy simply weeks earlier than her dad and mom died. She later had a unilateral mastectomy to take away all of the tissue and examined unfavourable for any remaining illness.
In her newest publish, Witt reiterated to followers that as of the start of May.
“There isn’t any illness remaining upon examination of the eliminated lymph nodes, in addition to all the eliminated breast,” she wrote. And she added, when requested how she’s doing, she will truthfully reply, “I’m actually, actually doing very well.”
She added that, the truth is, most girls who catch this early can even do properly, as it’s totally treatable when caught within the early phases.
Witt mused that generally she needs she may “put this all again into the vault,” however she’s finally glad she went public along with her analysis. She stated deciding to share her expertise “got here from the deep conviction that, the extra of us who do, the much less scary will probably be.”
Her therapy is not fully over, nevertheless. Witt shared that her HER2 optimistic most cancers feeds of HER2 proteins and is not affected by hormones. So she’s been taking an immunotherapy drugs and he or she’s preparing for her twelfth spherical. And quickly, she shared, she’ll be embarking on a reconstruction journey.
She’s Made Big Changes in Her Life Since the Diagnosis & Surgery
For the remainder of her publish, Witt shared particulars about some modifications she’s made in her life, in case her selections is likely to be useful to others going via related conditions.
She wrote, “based mostly on the knowledge i’ve discovered, alcohol consumption is among the predominant threat elements related to breast cancer- and significantly her2 optimistic sort. the others are crimson meat, sugars, saturated fats, and dairy merchandise.”
She stated she used to like having fun with alcoholic drinks, however has now stopped for 11 months. Witt wrote that though she should still take pleasure in one drink now and again sooner or later, she’s reduce alcohol out of her life.
She wrote: “it is humbling – particularly for somebody that authored a ebook on Small Changes final yr! – to acknowledge that i had extra ‘small modifications’ to be made.”
Witt added that she already hadn’t eaten crimson meat for greater than 30 years and dairy for 15 years, so she was additionally specializing in decreasing saturated fats and sugars.
She wrote: “the one saturated fats i eat is coconut, so i do restrict that now. when i’ve ice cream, as a particular deal with, i’m going for So Delicious model sugar-free. extra usually, i am going to have recent fruit as a substitute… generally i nonetheless use coconut cream in cooking, or whipping some as much as placed on prime of my fruit, however i’ve significantly lowered this. it looks like the precise alternative for me.”
She recommended that anybody else who desires to cut back sugar may take pleasure in monkfruit.
Witt additionally added that she’s lowered the quantity of vegan cheese she eats, though it is more healthy than dairy cheese.
She wrote, “now i am going to go for some olive or avocado oil drizzled on prime with plenty of recent garlic and pink salt and scrumptious spices, and even simply have my broccoli uncooked, chopped wonderful, and mashed with plenty of recent avocado and lemon (strive it- it is unbelievable!!) as a substitute of laying on the dairy free cheese.”
She added that Food for Breast Cancer’s article was an enormous assist in identified what to eat and what to keep away from.
She Said She Gets Tears in Her Eyes Thinking About Her Social Media Post Helping Someone Else
Witt added that she actually helps her transparency can be useful to another person on their well being journey.
She wrote, “as i share all this, i really feel a deep deep breath of reduction. realizing that there’s somebody on the market who must learn these phrases right this moment. i really feel tears come to my eyes – i have been desirous to share a lot of this since my final publish and likewise, it is onerous to consider it on a regular basis. it is necessary not to consider it on a regular basis! but in addition able to embrace the realizing that what i’ve gone via can and won’t solely be a consolation to somebody, it might simply save her life. (or his life. do you know that males can get breast most cancers too?)